Wednesday Vinyasa Flow @ Yoga with Erika, Cincinnati [from 6 to 27 June]

Wednesday Vinyasa Flow


7
6 - 27
June
19:00 - 20:00

 Facebook event page
Yoga with Erika
1810 Courtland Ave, Norwood, Ohio 45212
Vinyasa Flow classes focus on moving with breath as you flow from one pose to the next. Yoga is a low impact workout, that is gentle on your joints, while building lean muscle, increasing flexibility, improving balance & calming the mind. Modifications can be made for any pose, making my classes appropriate for all levels. Yoga is beneficial no matter your age, size or athletic ability.
Cost is $10 a class. Cash, PayPal or Venmo accepted: [email protected]
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