Saturday Morning Flow @ Yoga with Erika, Cincinnati [from 16 to 30 June]

Saturday Morning Flow

16 - 30
10:00 - 11:00

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Yoga with Erika
1810 Courtland Ave, Norwood, Ohio 45212
Vinyasa Flow classes focus on moving with breath as you flow from one pose to the next. Yoga is a low impact workout, that is gentle on your joints, while building lean muscle, increasing flexibility, improving balance & calming the mind. Modifications can be made for any pose, making my classes appropriate for all levels. Yoga is beneficial no matter your age, size or athletic ability. Start your Saturday off right!
Cost is $10. Cash, PayPal or Venmo accepted: [email protected]
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Upcoming events @ Yoga with Erika:

Yoga with Erika

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