Sunrise Fitness Yoga @ East Cincy Yoga, Cincinnati [from 29 May to 3 July]

Sunrise Fitness Yoga


7
29
May
 
- 3
Jul
05:15 - 06:15

 Facebook event page
East Cincy Yoga
503 W Main St, Batavia, Ohio 45103
Wake up you mind and body with this early morning yoga class!
2 times available — 5:15a and 6:45a

Beginning by finding stillness in our mind and focus on breath that leads us up to Sun Salutations. This class is a little faster than the Level 1 class but everyone is welcome — Modifications are given to suit everyone ;)

Sun salutations and creative flow sequences are emphasized, along with more challenging options for intermediate-level asanas. This class strengthens, balances and detoxifies your entire body and mind as you move through more challenging postures and connected breath.
You are guaranteed to get a great sweat, improve strength and flexibility, and focus your mind. This class is safe for all levels and is intelligently sequenced to create long lasting benefits.

The room is kept warm (not HOT) to enhance the effects.
Join us for an energizing yet relaxing yoga class.

Check out the entire class schedule here:
https://app.punchpass.net/org/1483/classes
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ East Cincy Yoga:

Intro to Astrology and Tarot
East Cincy Yoga
Yoga & Self Care Workshop
East Cincy Yoga

The most anticipated events in Cincinnati :

Lynyrd Skynyrd with Hank Williams Jr. and 38 Special
Riverbend Music Center
Foreigner with Whitesnake and Jason Bonham
Riverbend Music Center
U-Pick Lavender (Ticket Required)
Sunshine Acres Lavender Farm
Nitro Circus Live - Cincinnati
Nippert Stadium
Miranda Lambert + Little Big Town - The Bandwagon Tour
Riverbend Music Center
Steely Dan & The Doobie Brothers at Riverbend Music Center
Riverbend Music Center
2018 Cincinnati Music Festival
Cincinnati, OH, United States
Zac Brown Band: Down the Rabbit Hole Live!
Great American Ball Park
Evanescence + Lindsey Stirling
Riverbend Music Center
The most popular events in your news feed!