Intro to Chakras and Meditation @ East Cincy Yoga, Batavia [21 January]

Intro to Chakras and Meditation

14:00 - 16:00

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East Cincy Yoga
503 W Main St, Batavia, Ohio 45103
Join Christian for this 2 hour workshop introducing you to Chakras and Meditation.
In the 1 hour Chakra portion an overview of the 8 Chakra System will be presented. You will learn the sound, color and body parts aligned with the 8 chakras as well as working with breath and sound. The 1 hour Meditation portion will cover information on various styles, instructional and experiential practiced.
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