HAPPY NATIONAL DANCE DAY!!!
To celebrate National Dance Day I'm offering a FREE Dance2Fit class at Tower Park Ampitheatre in Fort Thomas Saturday July 29th at 10 AM. Class will be 1 hour long. I will be raffling off class passes and various prizes as well! Grab your friends and come workout and celebrate this amazing day!
Please bring a mat, water and sweat towel if preferred! No pre registration required. This class is suitable for all ages and fitness levels.
What is Dance2Fit?
Dance2Fit classes are 60 minutes long. You'll burn around 500-700 calories. We do about 12-15 dance fitness routines. Routines consist of about 60% dance moves and 40% fitness moves. This isn't boring cardio, you're going to shake your booty and have a blast! Bring your friends and have fun working out.