Self-Care: An Act Of Revolution @ The Hive: A Center for Contemplation, Art, and Action, Cincinnati [from 11 July to 15 August]

Self-Care: An Act Of Revolution


107
11
Jul
 
- 15
Aug
19:00 - 20:30

 Facebook event page
The Hive: A Center for Contemplation, Art, and Action
1662 Blue Rock St Suite 1A, Cincinnati 45223
Facilitated by Alexander Shelton. Sponsored by Interact For Health.

Join Alexander Shelton for a six week journey of restorative, resistance-informed, conversation and Yoga. We will explore what commitment to action means long-term by addressing the daily trauma of social oppression through dialogue, journaling, movement and mindful breathing. We will move from burnout toward restoration. Week to week we will set up our own parameters for addressing our healing by defining what we need to communicate, what our limits are, what restores us and what we are fighting towards.

Special thanks to Interact for Health for supporting this offering. For scholarship information contact [email protected]
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